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Do you have questions about Your foot health ? call us today to find out how our specialists can help!
LMC Footcare

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Email us to set up an appointment and find out how our specialists can help improve your foot health !
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WHERE ARE WE?

Barrie, Brampton, Bayview/Midtown Toronto, Etobicoke, Oakville, Scarborough, Vaughan and Ottawa.

Compression Socks and Compression
Stockings

What are Compression Socks or Stockings (Compression Hose)?

Compression socks and compression stockings are snug-fitting, stretchy socks or stockings that gently squeeze your foot or leg.

Compression stockings are elastic stockings that support healthy blood circulation. The pressure they put on your ankles and legs compresses the arteries and veins. Compression socks help the valves in your veins to function better, so the blood flows back to your heart without much difficulty. Lengths range from knee high, to thigh-high and as high as pantyhose or waist.

Compression socks, also called pressure socks by some people, aid to support healthy blood circulation for your calves, ankles and feet. You can either have ankle-length or knee-high socks.

They help manage varicose veins, spider veins and edema (swelling) and keep your legs from getting tired and achy.

swelling treatment
You can buy compression socks or stockings over the counter or get a prescription. Many insurance companies cover most or all of the cost for prescribed compression socks or compression stockings.

Who Needs Compression Socks or Stockings?

Some common conditions that require compression socks or stockings include the following.
Compression socks for women who are pregnant also help with swelling and reduce occurrence of varicose veins. You may also need to wear them if you work on your feet, sit, or travel for long periods.

Types of Compression Socks

Compression socks and stockings are available in different levels of compression. They should be tightest around the middle of your foot and ankle, and the tightness should gradually decrease higher up your leg.

Compression socks or stockings are available in a variety of lengths and styles. Knee-high is the most common length worn, but there are also thigh-high, pantyhose, or single-leg options. They are available in a variety of materials, colours, and patterns.

Many insurance companies cover most or all of the cost for prescribed compression socks or compression stockings.

compression stockings
Compression socks for men
compression socks for women

Our Process

compression
When being assessed and fitted at LMC, you can be sure our Chiropodists take the time to review your medical history to make sure compression therapy is right for you. Our Chiropodists are able to complete their history and assessments to feel and listen for your pulses, complete an Ankle Brachial Index test (ABI) as well as other tests, you will not have done when buying socks over the counter or online. An ABI takes the blood pressure of your ankle and arm and compares it. Depending on the number, your Chiropodist can make sure compression therapy is right for you. Our team is also able to contact your family doctor or LMC Endocrinologist to determine if further tests are needed based on this assessment. Our Chiropodists measure your legs and feet to ensure a great fit, while discussing length and style options you will be happy to wear. When it’s time to take home your compression socks, our Chiropodists show you how to put them on, take them off and go over home washing care instructions with you. Booking routine follow ups to determine the need for new socks or require sizing down is also part of our compression therapy plan.

Compression Socks Benefits

LMC Specialists recommend compression stockings or socks as an effective treatment to help manage edema, varicose veins or spider veins that aren’t complicated.

Putting on compression stockings in the morning is best, as that is when our legs have less edema. This helps in assisting the valves in your veins to function well to support healthy circulation in your legs during the day.

Other examples of benefits include the following: 

Sitting at a desk or travelling for long periods:

Wearing compression socks if you work at a desk or travel for long periods can help reduce blood pooling in your feet and lower legs. It also reduces your risk of developing edema, varicose veins, or spider veins. 

Working on your feet for long hours:

If you have a job where you are on your feet for extended periods, compression socks can benefit you by preventing lower leg blood pooling and reducing feelings of fatigue and discomfort, 

Pregnancy:

Compression stockings for women who are pregnant help with leg tiredness and swelling and help prevent varicose veins from developing. Full compression hose styles are commonly worn.

Post-Surgery: 

You may also be required to wear compression stockings after surgery for some conditions, such as varicose veins. Some people may refer to them as surgical stockings.

Sitting at a desk or travelling for long periods:

Wearing compression socks if you work at a desk or travel for long periods can help reduce blood pooling in your feet and lower legs. It also reduces your risk of developing edema, varicose veins, or spider veins. 

Working on your feet for long hours:

If you have a job where you are on your feet for extended periods, compression socks can benefit you by preventing lower leg blood pooling and reducing feelings of fatigue and discomfort, 

Pregnancy:

Compression stockings for women who are pregnant help with leg tiredness and swelling and help prevent varicose veins from developing. Full compression hose styles are commonly worn.

Post-Surgery: 

You may also be required to wear compression stockings after surgery for some conditions, such as varicose veins. Some people may refer to them as surgical stockings.

How to apply compression socks in 30 seconds or less

LMC Specialists recommend compression stockings or socks as an effective treatment to help manage edema, varicose veins or spider veins that aren’t complicated.

Putting on compression stockings in the morning is best, as that is when our legs have less edema. This helps in assisting the valves in your veins to function well to support healthy circulation in your legs during the day.

What Are The Best Compression Socks?

The best compression socks depend on the reason you need them. You may find the ones without a prescription fine for your needs.

Medical compression stockings or socks may be needed for some of the conditions listed above, like edema, varicose or spider veins, pregnancy, chronic venous insufficiency, and lymphedema.  Although it can seem difficult to apply compression socks or take them off, most patients can get them on without much difficulty in 30 seconds or less!

LMC Specialists highly recommend visiting a specialist to assess your needs. Using compression socks or stockings for the wrong condition or improper pressure can worsen your condition. LMC Footcare has eight locations in Ontario to choose from for anyone that has asked to find “compression socks near me.”

Why Choose LMC

We are part of one of Canada’s largest teams of Medical Specialists and treat the most complex foot conditions, such as diabetic wounds, daily. It makes simple cases such as edema, varicose veins and foot pain easily handled by our experts.
Trail Blazers

Trail Blazers

LMC Healthcare has one of the largest research divisions in North America, Centricity Research. Our Chiropodists (Footcare Specialists) have the opportunity to participate in cutting-edge foot health research and new treatment approaches.
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Members of the Approved Provider Network (APN)

LMC Healthcare is one of a handful of the most skilled and trusted footcare providers included in the APN. It allows us to be exclusive providers for various hospitals and insurance companies in Ontario.
Chiropodists

Collaborative and Convenient Approach

While a referral is not required to see our Chiropodists, we keep your family physician informed every step of the way with assessment and treatment summaries.

If your question is “where can I find compression stockings near me”, we have eight easily accessible locations in Ontario. Brampton, Vaughan, Oakville, Scarborough, Etobicoke, Midtown Toronto, Barrie, Ottawa, with more coming soon.

Contact Us

Do you have questions about your foot health? Call us today to find out how our specialists can help!
Easily book an appointment online with one of our specialists today to help with your foot health needs
Email us to set up an appointment and find out how our specialists can help improve your foot health!

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    Mohammed Mike Chams

    Mohammed (Mike) Chams – Chiropodist | Foot Specialist
    Mike graduated from the Michener Institute of Applied Health Sciences in 2003 after studying Biology at Western University. With over 23 years of experience across community health centres, family health teams, private practice, and hospital clinics, he provides gentle, compassionate, patient-centred care with a focus on ingrown toenail surgery and diabetic foot care.
    Born and raised in London, Ontario, Mike is honoured to serve his local community and help patients maintain healthy feet, mobility, and independence.
    Outside of work, Mike enjoys hot yoga with his wife and exploring the trails and ponds of the Forest City with his four children.

    Exaucée RN

    My name is Exaucée RN with CNO. I have been in healthcare industry for 6 years and practicing as a nurse for the last 2 years. I’m profoundly dedicated to the empowerment of patient health and their daily wellbeing. Knowing well how the patient engagement is vital in chronic diseases management, my nursing approach emphasizes on the strength of the patient and the positive encouragement to help patients keep their autonomy the longest. With us, you have a guarantee of an excellent, safe and a patient-centered care.

    Natasha Johnny

    Natasha Johnny, RPN, Foot Care Nurse
    Natasha Johnny is a Registered Practical Nurse and Certified Foot Care Nurse specializing in preventative and diabetic foot care. With a background in nursing and over 25 years of experience in aesthetics and personal care, she brings a compassionate, patient-centered approach to every treatment. Natasha is passionate about helping patients maintain healthy feet, mobility, independence, and overall quality of life.

    Eric Szeto

    Eric Szeto, B.Sc., D.Ch., completed his Chiropody training at The Michener Institute of Education at UHN after earning his Bachelor of Science in Kinesiology from York University. Combining a strong foundation in lower-limb biomechanics with compassionate clinical care, Eric focuses on diabetic foot care, custom orthotic therapy and comprehensive foot care treatments. He is passionate about helping patients maintain active, pain-free lifestyles and fluently serves patients in English, Cantonese, and Mandarin.

    Desmond Chan

    Desmond pursed Chiropody as his second career with interests in foot dermatology, biomechanics, and soft tissue surgeries. He strives to advance his clinical skillset and continue learning the latest technologies. With five years of critical care experience as a Respiratory Therapist, he is prepared to leverage his communication, critical thinking, inter-professional collaboration skill in delivering high quality foot care to the community.

    Miriam Fortes

    Miriam Fortes is a Registered Chiropodist dedicated to providing compassionate foot care to patients of all ages. She earned her Advanced Diploma in Chiropody from The Michener Institute of Education at UHN and completed her undergraduate studies with honours in Biomedical Sciences at Toronto Metropolitan University.
    During her clinical education, Miriam gained valuable experience in private chiropody clinics, rehabilitation hospitals, long term care and community health centres, treating a wide variety of foot and lower limb conditions.
    Known for her gentle and attentive approach, Miriam takes the time to listen, educate, and provide personalized care in a welcoming and comfortable environment.
    Outside of work, Miriam enjoys reading, cooking, going to the movies, hunting for vintage finds, and nature walks (especially with her dog).

    Fairouz Altwair

    Canadian Certified Pedorthist
    Fairouz is a Canadian certified Pedorthic Clinician with a strong medical foundation, having earned her Doctor of Medicine (MD) degree before continuing her career in Canada. Her medical background, combined with her expertise in lower limb biomechanics, enables her to provide comprehensive, patient-centered care. Fairouz specializes in lower limb assessments, custom foot orthotics, footwear recommendations, knee braces, compression therapy, and other conservative treatment options to help improve mobility, reduce pain, and enhance quality of life. She is passionate about educating patients and tailoring treatment plans to meet each individual’s needs

    Andre Moniz

    Andre knew from an early age that he wanted to work in healthcare. He learned to appreciate this field of work as numerous health-related professionals worked to keep him healthy and active in his competitive sporting activities. Andre’s post-secondary studies began at Western University where he received an Honours
    Bachelor of Arts with a specialization in Kinesiology. He used this opportunity to explore the many streams of healthcare by completing a variety of courses in Anatomy, Physiology, Biomechanics and Psychology to name a few. In his final years of undergraduate studies, Andre completed various specialized courses in Physical Rehabilitation and volunteered to coordinate health education and physical activities for various demographics. Andre chose Chiropody as this profession most strongly integrates his educational experiences with real-world opportunities. He completed the Post-Graduate Advanced Diploma in
    Chiropody from the Michener Institute of Education at UHN in 2022. Andre brings an emerging scope of practice into the workplace with diverse experiences at Family Health Centres, St. Michael’s Hospital and Foot Clinics dedicated specifically to a wide range of foot-care services. Andre is well equipped to be a member of your healthcare team and is dedicated to his lifelong practice.

    Zhi Du

    Zhi Du is a registered chiropodist who previously worked as a surgeon in China. He graduated from The Michener Institute in 2023 with Distinction in Chiropody and has also worked as an instructor at the Toronto School of Traditional Chinese Medicine (TSTCM). He brings a thoughtful, patient-centred approach to care, supported by strong medical training and teaching experience.

    Mohamed Kalimuddin

    Mohamed Kalimuddin is a licensed Chiropodist and graduate of the Michener Institute (2017). He has developed extensive clinical experience across private practices and wound care clinics throughout the GTA. His primary focus is diabetic foot care, including the management of thickened nails, fungal infections, and wound treatment, with an emphasis on education and prevention to support long-term foot health. Outside of his clinical work, Mohamed enjoys exploring new cuisines—most recently Thai cooking—and has a passion for travel and sports. He’s an avid fan of both the Toronto Blue Jays and Raptors.

    Amy McNeilly, RPN, AFCN

    Amy McNeilly is a compassionate and dedicated Registered Practical Nurse (RPN) with over a decade of healthcare experience, including 10+ years as a Healthcare Worker. A graduate of Algonquin College’s Practical Nursing Program in 2023 and Advanced Foot Care Certification in 2025, Amy has a strong foundation in holistic patient care, infection prevention, and community health. She has provided nursing care in both long-term care and hospital settings and now specializes in advanced foot care services, emphasizing preventative treatment and patient education.
    Known for her empathy, strong communication skills, and commitment to lifelong learning, Amy delivers patient-centered care that promotes dignity and wellness. Outside of her professional role, Amy is a proud mother of two children who inspire her daily and fuel her passion for making a difference in the lives of others.

    Cindy Micciola

    Cindy is a registered Chiropodist, with the D.Ch designation. She graduated in 2000 from the Michener Institute. With over 20 + years working in both a hospital and private practice setting, she feels she can bring many years of experience and education as a Chiropodist to the role of Manager of Medical Education and Clinical Operations position within LMC. She also holds a Bachelor of Physical and Health Education from the University of Toronto, graduating in 1996.

    Drue Gandhi

    Drue Drue Gandhi is a Registered Chiropodist (D.Ch) with the College of Chiropodists of Ontario. He has previously gained experience within both independent private practices and public hospitals. This has allowed Drue to gain clinical experience across multiple aspects of podiatric care. This can include the management of skin and nail conditions and the treatment of bacterial or fungal infections. An emphasis was also placed on education in foot and wound care, especially for higher-risk populations, including, but not limited to, older adults and those with diabetes. Drue completed his chiropody-related studies at the Michener Institute of Education (2025). Previously, Drue graduated from the University of Waterloo with a Master of Science (M.Sc) and a Bachelor of Science (B.Sc), both in Kinesiology. Recreationally, Drue likes to spend summer outdoors with or friends and family, doing activities such as kayaking or camping. During the winter, Drue likes to hibernate indoors, choosing to go to the cinema. Drue will occasionally bear the elements, going snowboarding when Ontario weather allows.

    Sara Ste-Croix

    Sara’s passion for nursing and teaching has led her through a now 17-year journey nursing career, attending to the health and well-being of individuals within many different areas in an acute care hospital including surgery and medicine. Diabetic foot care became an interest during these years, where the increasing need for foot care professionals became more prevalent for the prevention and treatment of skin, nails and wounds.
    Sara completed both Basic and Advanced Foot Care For Nurses certifications from Mohawk College in 2022. She completed her Practical Nursing diploma program in 2008 at Sheridan College, and obtained her Bachelor of Science in Nursing degree (BScN) from Nipissing university in 2016.

    Karam Al-Naqar

    Karam Al-Naqar, D. Ch, BSc., is a licensed Chiropodist who graduated with distinction from the Michener Institute of Education with an advanced diploma in chiropody. He also holds a Bachelor of Science in Biology (First Class with Distinction) from York University. Through his clinical experience at St. Michael’s Hospital, The Four Villages Community Health Centre, LAMP CHC,FCO and The Michener Institute Chiropody Clinic, Karam has developed extensive expertise in wound care, biomechanics, wart treatments, and nail procedures. He currently practices at LMC Etobicoke, where he is dedicated to providing comprehensive foot care to his patients. Outside of work, Karam enjoys crafts, art, watching soccer, and spending time with his loved ones.

    Aqsa Arshaad

    Aqsa graduated from York University with a B.Sc. (Hons.) in Kinesiology and Health Sciences. A career in the medical field has always been her passion and dream. After volunteering in various clinics and specialties, she chose Chiropody as her career and is proud of that decision.
    Aqsa graduated in Chiropody in 2011. To further develop her interest in wound care and diabetic foot care, she pursued training to become a Wound Care Specialist and a Certified Diabetes Educator in 2012 and 2014, respectively.
    Treating people with diabetes is a particular passion for Aqsa, and seeing her patients heal and improve brings her great satisfaction. She treats every patient with care and empathy, and their satisfaction is the greatest reward for her. Aqsa enjoys her work and is always eager to explore, learn, and grow in her field.

    Sumrat Randhawa

    Sumrat graduated from the University of Waterloo with an Honours Bachelor of Science, majoring in Biomedical Sciences and a minor in Psychology. Following completion of his undergraduate degree his passion for the medical field lead him to pursue a career in Chiropody at the Michener Institute at the UHN in Toronto. Sumrat graduated from the Michener Institute in 2021 gaining valuable experience working at both the Michener Foot Clinic and private practice ensuring each and every patient is treated with the utmost care and respect. Sumrat’s passion for Podiatric Medicine allow him to comprehensively treat a wide variety of foot and ankle conditions ranging from diabetic foot care to sports medicine, he looks forward to helping you with any foot care needs you may have.

    Melissa Mandlowitz

    Melissa knew very early in her life that working in the healthcare field and helping enhance the health and quality of life of individuals was her passion. With an Honors undergraduate degree in Kinesiology from The University of Western Ontario, as well as a keen interest in anatomy, physiology, Diabetes, biomechanics and sports medicine, she is able to help patients with a wide array of concerns, so they are able to get back on their feet and active as soon as possible.

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