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    Foot Condition –
    Children's Heel Pain

      LMC FOOTCARE

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      CONTACT US

      Do you have questions about Your foot health ? call us today to find out how our specialists can help!
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      Email us to set up an appointment and find out how our specialists can help improve your foot health !
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      WHERE ARE WE?

      Barrie, Brampton, Bayview/Midtown Toronto, Etobicoke, Oakville, Scarborough, Vaughan and Ottawa.
      Sever’s Disease Conditions and Treatments to Ease Pain

      Foot Pain – Sever’s Disease (Heel Pain in Children) 

      Sever’s Disease (calcaneal apophysitis) is a common condition that causes heel pain in children and adolescents, usually aged 8 to 14. It’s an injury to the growth plate on the heel bone. Growth plates are the cartilage between the bones in children and adolescents, that eventually turns into bone as the child gets older.
      Server’s Disease typically occurs due to strenuous exercise that stresses the heel bone. This is due to the the Achilles tendon as it connects the calf muscle to the growth plate at the back of the heel. Severe’s Disease can be present until your child is fully grown. Once the growth plates close, the condition resolves itself. 
      Some children need treatment for their Sever’s Disease heel pain symptoms. 

      Common Causes of Sever’s Disease

      Children can develop Sever’s Disease during a growth spurt when the muscles, tendons, bones, and cartilage quickly grow. While this happens, they tend to be more vulnerable to injury. Because bones can grow faster than muscle, especially in your foot, the Achilles tendon can become tight at certain points in your child’s physical development. 
      If your child is experiencing heel pain from Sever’s Disease, there can be a few causes, including:

      Sever’s Disease Symptoms

      Children can experience mild pain or discomfort symptoms at the back of the heel bone, especially when they’re active.  
      Some symptoms children report experiencing with Sever’s Disease include:

      Sever’s Disease Treatment 

      Symptoms of Sever’s Disease often improve with rest and other minor adjustments. However, it may take a few months for symptoms to disappear completely, especially for very active children. 
      LMC Chiropody may recommend orthotics and proper footwear for Sever’s Disease treatment depending on the cause if your child is experiencing severe heel pain.

      Orthotics

      Custom orthotics can help children with flat feet, or high arches manage Server’s Disease symptoms. Orthotics will stabilize the foot’s position, reducing stress in the heel.
      Orthotics can also help reduce stress caused by a tightened Achilles tendon. 

      Proper Footwear

      Wearing proper footwear can improve your child’s heel pain. 

      Why Choose LMC

      We are part of one of Canada’s largest teams of Medical Specialists and treat the most complex foot conditions, such as diabetic wounds, daily. It makes simple cases such as Server’s Disease, heel and Achilles tendonitis easily handled by our experts.
      Trail Blazers

      Trail Blazers

      LMC Healthcare has one of the largest research divisions in North America, Centricity Research. Our Chiropodists (Footcare Specialists) have the opportunity to participate in cutting-edge foot health research and new treatment approaches.

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      Members of the Approved Provider Network (APN)

      LMC Healthcare is one of a handful of the most skilled and trusted footcare providers included in the APN. It allows us to be exclusive providers for various hospitals and insurance companies in Ontario.
      Chiropodists

      Collaborative and Convenient Approach

      While a referral is not required to see our Chiropodists, we keep your family physician informed every step of the way with assessment and treatment summaries.

      You also never have to wait long for an appointment! We have eight easily accessible locations in Ontario. Brampton, Vaughan, Oakville, Scarborough, Etobicoke, Midtown Toronto, Barrie, Ottawa, with more coming soon.

      Contact Us About Your Foot or Heel Pain

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      Do you have questions about your foot health? Call us today to find out how our specialists can help!
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      Fairouz Altwair

      Canadian Certified Pedorthist
      Fairouz is a Canadian certified Pedorthic Clinician with a strong medical foundation, having earned her Doctor of Medicine (MD) degree before continuing her career in Canada. Her medical background, combined with her expertise in lower limb biomechanics, enables her to provide comprehensive, patient-centered care. Fairouz specializes in lower limb assessments, custom foot orthotics, footwear recommendations, knee braces, compression therapy, and other conservative treatment options to help improve mobility, reduce pain, and enhance quality of life. She is passionate about educating patients and tailoring treatment plans to meet each individual’s needs

      Andre Moniz

      Andre knew from an early age that he wanted to work in healthcare. He learned to appreciate this field of work as numerous health-related professionals worked to keep him healthy and active in his competitive sporting activities. Andre’s post-secondary studies began at Western University where he received an Honours
      Bachelor of Arts with a specialization in Kinesiology. He used this opportunity to explore the many streams of healthcare by completing a variety of courses in Anatomy, Physiology, Biomechanics and Psychology to name a few. In his final years of undergraduate studies, Andre completed various specialized courses in Physical Rehabilitation and volunteered to coordinate health education and physical activities for various demographics. Andre chose Chiropody as this profession most strongly integrates his educational experiences with real-world opportunities. He completed the Post-Graduate Advanced Diploma in
      Chiropody from the Michener Institute of Education at UHN in 2022. Andre brings an emerging scope of practice into the workplace with diverse experiences at Family Health Centres, St. Michael’s Hospital and Foot Clinics dedicated specifically to a wide range of foot-care services. Andre is well equipped to be a member of your healthcare team and is dedicated to his lifelong practice.

      Mohamed Kalimuddin

      Mohamed Kalimuddin is a licensed Chiropodist and graduate of the Michener Institute (2017). He has developed extensive clinical experience across private practices and wound care clinics throughout the GTA. His primary focus is diabetic foot care, including the management of thickened nails, fungal infections, and wound treatment, with an emphasis on education and prevention to support long-term foot health. Outside of his clinical work, Mohamed enjoys exploring new cuisines—most recently Thai cooking—and has a passion for travel and sports. He’s an avid fan of both the Toronto Blue Jays and Raptors.

      Cindy Micciola

      Cindy is a registered Chiropodist, with the D.Ch designation. She graduated in 2000 from the Michener Institute. With over 20 + years working in both a hospital and private practice setting, she feels she can bring many years of experience and education as a Chiropodist to the role of Manager of Medical Education and Clinical Operations position within LMC. She also holds a Bachelor of Physical and Health Education from the University of Toronto, graduating in 1996.

      Karam Al-Naqar

      Karam Al-Naqar, D. Ch, BSc., is a licensed Chiropodist who graduated with distinction from the Michener Institute of Education with an advanced diploma in chiropody. He also holds a Bachelor of Science in Biology (First Class with Distinction) from York University. Through his clinical experience at St. Michael’s Hospital, The Four Villages Community Health Centre, LAMP CHC,FCO and The Michener Institute Chiropody Clinic, Karam has developed extensive expertise in wound care, biomechanics, wart treatments, and nail procedures. He currently practices at LMC Etobicoke, where he is dedicated to providing comprehensive foot care to his patients. Outside of work, Karam enjoys crafts, art, watching soccer, and spending time with his loved ones.

      Aqsa Arshaad

      I graduated from York University with a B.Sc Hons., in Kinesiology and Health Sciences. To flourish in medical field was always my passion and dream. After volunteering in many clinics and specialities I chose Chiropody as my career and I am proud of my choice. I graduated in 2011 from Chiropody. To enhance my interest in wound care and diabetes foot care I pursued to be a wound care specialist and certified diabetes educator in 2012 and 2014 respectively. Treating persons with diabetes is my passion and delights me when I see them healing. I treat my patients with care and empathy and their satisfaction is the greatest reward for me. I enjoy my work and like to explore and learn every day.

      Sumrat Randhawa

      Sumrat graduated from the University of Waterloo with an Honours Bachelor of Science, majoring in Biomedical Sciences and a minor in Psychology. Following completion of his undergraduate degree his passion for the medical field lead him to pursue a career in Chiropody at the Michener Institute at the UHN in Toronto. Sumrat graduated from the Michener Institute in 2021 gaining valuable experience working at both the Michener Foot Clinic and private practice ensuring each and every patient is treated with the utmost care and respect. Sumrat’s passion for Podiatric Medicine allow him to comprehensively treat a wide variety of foot and ankle conditions ranging from diabetic foot care to sports medicine, he looks forward to helping you with any foot care needs you may have.

      Melissa Skuy

      Melissa knew very early in her life that working in the healthcare field and helping enhance the health and quality of life of individuals was her passion. With an Honors undergraduate degree in Kinesiology from The University of Western Ontario, as well as a keen interest in anatomy, physiology, Diabetes, biomechanics and sports medicine, she is able to help patients with a wide array of concerns, so they are able to get back on their feet and active as soon as possible.

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