
Do You Need Orthotics? Signs You Need to See a Chiropodist in Ontario
Most people don’t wake up one morning and think, “Today I’ll get orthotics.” It happens more gradually than that. The ache in your heel becomes
When you have Achilles tendonitis, your tendon feels swollen and painful. LMC Chiropodists may suggest wearing custom orthotics. They can provide complete support for your foot arch as customized shoe inserts. Orthotic shoe inserts are more effective when combined with shoes that also help support or cushion your foot type.
When clinically appropriate, injections are usually provided by a Rheumatologist or Orthopaedic Surgeon. Cortisone is an anti-inflammatory medication used to treat musculoskeletal conditions. When cortisone is injected into your affected area, it can lower inflammation and pain. Cortisone can have side effects. Before an injection is considered, a thorough assessment and appropriate conservative treatments are provided.
Laser therapy is a non-invasive treatment option used to help reduce foot pain and inflammation while supporting the body’s natural healing process. It uses targeted light energy applied to the affected area to stimulate tissue repair and improve circulation.
Laser therapy may be used to help manage:
Treatments are quick, comfortable, and require no downtime. A series of sessions is typically recommended for best results, depending on your condition and treatment goals.
Your clinician will complete a full assessment to determine whether laser therapy is an appropriate treatment option for you.
This service is currently offered at our Vaughan clinic only.
LMC Healthcare has one of the largest research divisions in North America, Centricity Research. Our Chiropodists (Footcare Specialists) have the opportunity to participate in cutting-edge foot health research and new treatment approaches.
While a referral is not required to see our Chiropodists, we keep your family physician informed every step of the way with assessment and treatment summaries.
You also never have to wait long for an appointment! We have eight easily accessible locations in Ontario. Brampton, Vaughan, Oakville, Scarborough, Etobicoke, Midtown Toronto, Barrie, Ottawa, with more coming soon.
Common symptoms include pain or stiffness in the back of the heel, especially in the morning or after exercise. Some people also experience swelling or tenderness in the area.
Achilles tendonitis is often caused by repetitive stress on the tendon, such as sudden increases in exercise, wearing improper footwear, or having tight calf muscles. Over time, these stresses can lead to small tears and inflammation.

Most people don’t wake up one morning and think, “Today I’ll get orthotics.” It happens more gradually than that. The ache in your heel becomes

If you’ve been noticing discomfort under the front part of your foot, right behind your toes, you may be dealing with a condition called metatarsalgia.

Yes. Orthotics can help with metatarsalgia by redistributing pressure away from the metatarsal heads (the bones at the ball of the foot), reducing the concentrated

Yes. Compression socks improve circulation by applying graduated pressure to the lower legs, which helps veins push blood back up toward the heart more efficiently.

Compression socks can help with Achilles tendonitis by reducing swelling around the tendon, improving circulation to the injured area, and providing light structural support to

Dealing with pain on the bottom of your foot? Learn the most effective ways to find relief, what’s causing it, and when to seek professional foot care.