Compression Stockings vs. Regular Socks: What’s the Difference
April 28, 2026
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Most of us don’t think much about the socks we pull on in the morning. They keep your feet warm, protect them from your shoes,
Heel Pain
Foot Stretching: We usually suggest simple foot stretching or plantar fasciitis stretching techniques to help relieve pain.
Icing your heel pain: Putting ice directly on the portion of your heel causing pain can help provide temporary relief.
Medication: Occasionally, we prescribe antibiotics to treat an infection, or we may prescribe temporary pain relief medication.
Diabetes and Foot or Heel pain
Why Choose LMC
LMC Healthcare has one of the largest research divisions in North America, Centricity Research. Our Chiropodists (Footcare Specialists) have the opportunity to participate in cutting-edge foot health research and new treatment approaches.
While a referral is not required to see our Chiropodists, we keep your family physician informed every step of the way with assessment and treatment summaries.
You also never have to wait long for an appointment! We have eight easily accessible locations in Ontario. Brampton, Vaughan, Oakville, Scarborough, Etobicoke, Midtown Toronto, Barrie, Ottawa, with more coming soon.
Contact Us About Your Foot or Heel Pain
Most of us don’t think much about the socks we pull on in the morning. They keep your feet warm, protect them from your shoes,
Most people don’t wake up one morning and think, “Today I’ll get orthotics.” It happens more gradually than that. The ache in your heel becomes
If you’ve been noticing discomfort under the front part of your foot, right behind your toes, you may be dealing with a condition called metatarsalgia.
Yes. Orthotics can help with metatarsalgia by redistributing pressure away from the metatarsal heads (the bones at the ball of the foot), reducing the concentrated
Yes. Compression socks improve circulation by applying graduated pressure to the lower legs, which helps veins push blood back up toward the heart more efficiently.
Compression socks can help with Achilles tendonitis by reducing swelling around the tendon, improving circulation to the injured area, and providing light structural support to
