
How to Relieve Pain on the Bottom of Your Foot
Dealing with pain on the bottom of your foot? Learn the most effective ways to find relief, what’s causing it, and when to seek professional foot care.
Heel Pain
Foot Stretching: We usually suggest simple foot stretching or plantar fasciitis stretching techniques to help relieve pain.
Icing your heel pain: Putting ice directly on the portion of your heel causing pain can help provide temporary relief.
Medication: Occasionally, we prescribe antibiotics to treat an infection, or we may prescribe temporary pain relief medication.
Diabetes and Foot or Heel pain
Why Choose LMC
LMC Healthcare has one of the largest research divisions in North America, Centricity Research. Our Chiropodists (Footcare Specialists) have the opportunity to participate in cutting-edge foot health research and new treatment approaches.
While a referral is not required to see our Chiropodists, we keep your family physician informed every step of the way with assessment and treatment summaries.
You also never have to wait long for an appointment! We have eight easily accessible locations in Ontario. Brampton, Vaughan, Oakville, Scarborough, Etobicoke, Midtown Toronto, Barrie, Ottawa, with more coming soon.
Contact Us About Your Foot or Heel Pain

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